EEC 227: How to Be at Peace Despite When Everything Seems to Go Wrong?
Don Joseph Goewey is the Executive Director of the Center for Spiritual Exchange and author of “Stop Fixing Yourself” “Wake Up, All is Well” and “The End of Stress: Four Steps to Rewire Your Brain”. Find out how to rewire your brain to extinguish stress and be happy in today’s episode.
- What is the key message from your book, Stop Fixing Yourself?
- What do you mean when you say, “All Is Well Even When Everything’s a Mess”?
- What is the relationship between neuroscience and happiness?
- What is Happiness As Your Natural State?
- How can you access it even if you are feeling anxiety, fear and depression?
Don Joseph Goewey
Don Joseph Goewey is the Executive Director of the Center for Spiritual Exchange, the official archive for the works of Anthony De Mello. Don is the editor of a new book entitled Stop Fixing Yourself / Awake Up, All is Well, based on Anthony DeMello’s practical spirituality (released by Beyond Words/Simon & Schuster in April, 2021).
Don is also the author of the Amazon bestseller, The End of Stress/Four Steps to Rewire Your Brain. He spent six years directing a think tank that integrated breakthroughs in neuroscience into a psychospiritual model for rewiring the brain to extinguish stress reactions and amplify the higher brain function that enables a human being to flourish. The model has been successfully applied in high pressure work environments like Cisco and Wells Fargo helping people elevate their experience of work and of life in profound and measurable ways.
Previously, Don managed the department of psychiatry at Stanford University Medical School and headed an institute that pioneered a psycho-spiritual approach to overcoming catastrophic life events, which in 2005 was awarded the Excellence in Medicine citation by the American Medical Association.
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