EEC 199: Mindfulness is Not “Just a Soft Skill” it’s a Success Strategy with Janet Fouts
Dr. Katrina Burrus, MCC interviews Janet Fouts about how individuals often get in their own way of reaching their full potential.
- You transition from being a digital marketer for 20+ years to being a Mindful Coach. What instigated this transition?
- How do you define mindfulness-based emotional intelligence?
- As a marketer, how has mindfulness helped you?
- What do you mean by “Microdosed Mindfulness”?
- How do those small moments impact the day-to-day of running of a business?
- How does compassion affect leadership skills and how is it different from empathy?
After 20+ years in the digital marketing industry, Janet’s seen some things. She combines her love for entrepreneurship, communication, leadership, and community to offer approachable and real-world ways to deepen engagement in the workplace through mindfulness-based emotional intelligence.
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